-MULTIPLE EXERCISE MACHINE: This 3-in-1 full body exercise machine is perfect for performing deep sissy squats sit-ups and push-ups to work your core quads glutes and calved for training and conditioning. -FULL BODY WORKOUT: Squat function works to target all muscle groups in the quadriceps and glutes while strengthening your knee and hip joints. Sit-ups and Push-ups functions help to strengthen your core biceps and lateral muscles. -STURDY CONSTRUCTION: Made from a sturdy steel frame this squat machine is durable for long lasting use. The foam roller footrest and calf pads keep your legs comfortably protected and secure as you work out. -NON-SLIP FOOT PLATE: The large non-slip foot plate features 4 suction cup pads to keep the squat machine secure and stable on any hard surface -EASY MOVEMENT: 2 Wheels located at the front of the machine and 2 rear handles make this squat machine easy to move around your home gym or workout area for quick set up and storage. -Color:Black